Services — Parkdale Therapy Group

We support and celebrate your strength in navigating relationships, life transitions, and more

Our Services

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Working with Significant Others

When relationship tensions arise, it can help to involve partners or family members—either directly in sessions or indirectly through phone, email, or letters—since they often have useful perspectives; sometimes one-on-one work with a professional is best, and the choice to include others should always be yours.

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Premarital/Pre-commitment & Relationships

We offer many therapeutic approaches and tools, including an online inventory customized for couple assessment that identifies a couple’s strengths and growth areas.

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OCD & Other Anxiety Related Concerns

We help individuals and families break free from the cycle of anxiety and OCD by identifying unique compulsions, challenging obsessive triggers, and building lasting tools for emotional resilience and recovery.

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Trauma & Crisis

We have many treatment options for emotional, psychological, sexual, substance, and physical traumas

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Groups

Whether it is Groups for Adolescent co-ed and Young Adults, an Intensive for Helping Professionals, or Making Date Night Intentional, we offer a few options for you to join us.

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Supervision

Join a fun, creative, and informative group for licensed marriage & family therapists (LMFT), licensed alcohol & drug counselor (LADC), licensed professional counselors (LPC), or licensed professional clinical counselor (LPCC)

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Relationships to Food, Eating, & Exercise

Therapy With Children, Adolescents, & Neurodivergent Adults

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Telehealth

We have the option, for care to be provided either remotely or in person. Your provider will assess these potential benefits and risks, sometimes in collaboration with you.

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Play Therapy with Children, Adolescents,
& Neurodivergent Individuals

This therapy model blends traditional play therapy with video games and virtual play to create engaging, personalized experiences that support emotional growth, connection, and self-expression for children and neurodivergent individuals.

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Body-Informed Therapies

For Trauma, Grief and Loss, Substance Use and Abuse, Sexual Compulsivity/Addiction, and Pornography Addiction

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EMDR & BLSR

Trauma can leave lasting physical and emotional reactions because the body’s automatic survival system responds faster than conscious thought, and therapies like EMDR and BLSR help process and regulate these responses.

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Accelerated Resolution Therapy

Accelerated Resolution Therapy, or ART, is a novel exposure–based cognitive psychotherapy that fosters rapid recovery by reprogramming how the brain stores traumatic memories and imagery.

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Brainspotting

A powerful, focused treatment method that works by identifying, processing, and releasing core neurophysiological sources of emotional/body pain, trauma, dissociation, and a variety of other challenging symptoms.

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