None of us exist in a vacuum. We are a part of systems that impact our experiences, behaviors, and outlooks on life. The foundation of these systems is our relationships and our ability to navigate them. I believe we are all doing the best we can with the tools we have. Sometimes we need to grow our toolbox.

I work with families, couples, and individuals who want support in working through life’s challenges. I strive to meet you where you are and to navigate the beautiful and sometimes intense waters of the therapeutic experience alongside you. I see the world through a systemic lens, incorporating research and teachings from the fields of Grief and Loss, Trauma, Attachment Theory, Narrative Therapy, and Emotion-Focused Therapy.